Services | Embody Your Mind

Online Mind-Body Skills Groups
- Based on the work and research of The Center for Mind-Body Medicine, these educational and wellness-focused groups combine CMBM’s core model of small group support and evidence-based mind-body medicine. Groups can run from 8-10 weeks. Group size ranges from 7-11 participants. Click the above link to learn more.
Teaching
- High-quality educational programs with a track record of positive feedback
- Exceptional ability to reduce complex information into practical and clinical understandings
- The development of a novel, first of its kind textbook delineating principles of mind-body integrated, whole-person, and an integral theory oriented care.
- Past clients include Park Nicollet/Health Partners, College of St. Catherine, University of Iowa, The Center for Mind-Body Medicine, University of Arizona Departments of Psychiatry, Family Medicine, Center for Integrative Medicine, and College of Medicine, Arizona Physical Therapy Association, University of Southern California, Emory University, and more…
Clinical Mentoring
- In advancing mind-body integrated and whole-person care models, including for example the role of physiotherapy in mental health, mentoring and supervision models are vital. With the release of the book, and the steady growth of biopsychosocial-spiritual practice models/efforts, we will be creating a network of mentors to choose from to support your needs to grow in this area and safely support others.
Consulting
- Proven track record of providing well-rounded knowledge and advice that assists individuals, groups and organizations in achieving their goals
- Ability to discern levels of consideration in problem-solving
- Facilitation, staffing and coordination of staff wellness, stress reduction, and mind-body informed communication skills in workshop or small group formats
- Skilled in communications and marketing work, most notably video and audio production and editing and social media graphics.
- Clients include the George Family Foundation, The Center for Mind-Body Medicine, University of Arizona, Minneapolis Foundation, Vitalyst Foundation
Practice
- Twenty-six years of experience providing integrative care with a foundation in physical therapy and mind-body medicine and including yoga integration
- Unique ability to bridge traditional biomedical model care with integrative medicine practices and principles
- Practice locations have included Park Nicollet Clinic – Hopkins, Park Nicollet Clinic – St. Louis Park, Methodist Hospital, Park Nicollet Neurology – Headache Center, and currently housed at Simons Physical Therapy, Tucson, AZ
- Remote telehealth sessions focused on mind-body and integrative care… please inquire via email. (Currently this is limited to individuals in Arizona and Minnesota.)
Health Education and Coaching Services
- Please inquire via email. These services are educationally focused and are distinct from formal clinical physiotherapy services and are not intended to diagnose or treat specific health conditions. This includes the above mentioned Mind-Body Skills Groups.